Senior Health and Wellness

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Helping You Stay Healthy and Active


An important update related to the coronavirus (COVID-19) outbreak:

We have brought many of our health and wellness classes to a virtual format, so you can stay safe while continuing to learn and connect. Classes will be held via GoToMeeting. You will be able to join using your Smartphone, computer or tablet. For more information on AAA 1-B’s coronavirus response and resources and information to help older adults and family caregivers, visit our coronavirus updates page


The Area Agency on Aging 1-B  is committed to the health and wellness of the older adults who live in southeast Michigan and metro Detroit. We support several senior health and wellness initiatives for people 60 and over in the six counties we serve (Livingston, Macomb, Monroe, Oakland, St. Clair and Washtenaw). Whether you are looking for new ideas to help you stick to a diabetes management plan, a fall prevention class to keep you on your feet and active or a program to help you manage chronic pain, we have a class and a program for you! Our classes are offered at community venues throughout our region. They’re free (although we appreciate donations), and they are evidence-based, so you know they work.  Classes are held in a small-group setting and led by leaders who have been thoroughly trained in the class model. For questions, or more information about any of these programs, please call (833) 262-2200 or email wellnessprograms@aaa1b.org. Download our complete list of upcoming Area Agency on Aging 1-B Health and Wellness Classes.