Find Tools That Work and Live Your Best Life

An important update regarding the coronavirus (COVID-19) outbreak:

We have temporarily halted our Health & Wellness classes.  We look forward to scheduling more classes when that becomes possible. For more information on AAA 1-B’s coronavirus response and resources and information to help older adults and family caregivers, visit our coronavirus updates page.

Diabetes-Personal Action Toward Health (D-PATH) is a six-week workshop that helps people 50 and up map out a plan to help manage their type 2 diabetes.

Diabetes PATH Is Different

Lots of organizations offer diabetes management classes, and you may have taken a workshop or class in the past. But D-PATH is different. It focuses on helping you find the tools and techniques that will work for you and your lifestyle. Trained instructors will help you explore different management strategies and options and map out an action plan just for you. Contact us to learn more: (833) 262-2200 or email wellnessprograms@aaa1b.org.

Classes will help you:

• Cope with symptoms
• Learn strategies for healthy eating
• Find ways to work more effectively with your doctor
• Deal with emotional challenges, like depression, anger, frustration and fear

Join Others on the Same Journey

Classes are held in a small group setting, where you can bounce challenges and ideas off other people who are on the same health journey as you. Family members are encouraged to attend the workshop with you.

Classes Throughout Metro Detroit

Classes are held in neighborhood settings like senior centers, community centers and religious centers. Classes are scheduled continuously throughout our six-county region. To find a class near you, see the list of select upcoming classes on the right-hand side of this page, visit our events calendar for a full list of classes or download our list of upcoming classes. Don’t see an upcoming class near you? Call us at (833) 262-2200 or email wellnessprograms@aaa1b.org and ask to be notified when we schedule a class near you.

No Cost for Classes

Classes are free, but donations are accepted. They help make sure we can bring the classes to other people.

Ready to Start? Registration is Easy

You must register in advance, but we’ve made it easy. It just takes a few minutes. Call (833) 262-2200 or email wellnessprograms@aaa1b.org.