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Powerful Tools for Caregivers: Virtual Edition

Date / Time

Tuesday July 14th, 2020 - Tuesday August 18th, 2020
1:00 pm - 2:30 pm

About the Event:

The six-week Powerful Tools for Caregivers Program helps people who are caring for an aging loved one. This could be a parent, grandparent, spouse, sibling, neighbor or friend. This virtual, interactive workshop will help caregivers learn techniques to help them take care of themselves while taking care of a loved one, manage stress and understand the complex emotions that often come with caregiving.

The class will help you:

  • Find resources
  • Learn relaxation techniques
  • Manage emotions, including depression, guilt and resentment
  • Find confidence in dealing with the demands of caregiving

Offered virtually via GoToMeeting--a free and safe platform you can access using your computer tablet or cell phone. No software to install. Just click to join.

No cost–donations gladly accepted.

You must register in advance:

By phone: 833-262-2200
By email: wellnessprograms@aaa1b.org

Download the Powerful Tools for Caregivers Flyer for more details