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Home/News & Events/Calendar/Powerful Tools for Caregivers: Virtual Edition

Date / Time

Monday August 2nd, 2021
11:00 am - 12:30 pm

About the Event:

The six-week Powerful Tools for Caregivers Program helps people who are caring for an aging loved one. This could be a parent, grandparent, spouse, sibling, neighbor or friend. This virtual, interactive workshop will help caregivers learn techniques to help them take care of themselves while taking care of a loved one, manage stress and understand the complex emotions that often come with caregiving.

The class will help you:

  • Find resources
  • Learn relaxation techniques
  • Manage emotions, including depression, guilt and resentment
  • Find confidence in dealing with the demands of caregiving

Offered virtually via GoToMeeting--a free and safe platform you can access using your computer tablet or cell phone.

Class Meets Weekly

  • Mondays, 11:00 pm -12:30 pm
  • Orientation Session: August 2 at 11 am (This session will familiarize you with GoToMeeting and help you get the most out of your virtual session.)
  • Classes Held: August 9 – September 20, 2021 (No class September 6)

No cost–donations gladly accepted.

Advance registration required. You can register by phone ((833)-262-2200) or email (wellnessprograms@aaa1b.org). Once you’ve registered, you will be sent a link via email that you can use to participate.