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Powerful Tools for Caregivers: Turner Center–Ann Arbor

Date / Time

Monday May 6th, 2019 - Monday June 10th, 2019
9:30 am - 11:00 am

About the Event:

This  class is just for family caregivers, like you, and will meet for an hour and a half every Monday for six weeks. You take care of yourself by learning new techniques for
relaxation and coping skills. You will learn to:

▪ Manage emotions: reducing guilt, anger, and depression
▪ Improve confidence in coping with caregiving demands
▪ About community resources that may be of service to you

Classes are free, but donations are appreciated. Advance registration is required. Contact us to learn more or register for a class: (833) 262-2200 or email wellnessprograms@aaa1b.com.

Location
Turner Senior Resource Center

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