Chronic Pain Self-Management Program – Birmingham

Date / Time

Thursday September 19th, 2019 - Thursday October 24th, 2019
9:30 am - 12:00 pm

About the Event:

This 6 week workshop is designed to provide participants with techniques and skills they need for the day-to-day management of chronic pain. Individuals with chronic pain and/or their caregiver are encouraged to participate. Topics discussed include: dealing with difficult emotions, communicating effectively, evaluating new treatments, pacing activity and rest and appropriate use of medications.

The workshop will meet each Thursday for 6 weeks, for 2.5 hours. For more information or to register, please contact the Area Agency on Aging 1-B at 1-833-262-2200 or email

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