This 10-week program is designed to provide baby boomers and older adults with tools to improve their well-being and celebrate longevity. The program encourages individuals to set personal goals around many aspects of their lives including: exercise, nutrition, finances, medication management, advanced care planning, community engagement, and healthy relationships.
Class is being held using GoToMeeting, an online meeting service. You can participate using your Smartphone, computer or tablet.
Advance registration required. Once you’re registered, you will be sent a link via email that you can use to participate. First session is an orientation that will help everyone understand how to use GoToMeeting and get the most out of this virtual session.
Classes are free, but donations are appreciated. Contact us to learn more or register for a class: (833) 262-2200 or email firstname.lastname@example.org.