This multi-week program meets Mondays and Thursdays for five weeks and provides baby boomers and older adults with tools to improve their well-being and celebrate longevity. You will be encouraged to set personal goals around many aspects of your life including exercise, nutrition, finances, medication management, advanced care planning, community engagement, and healthy relationships.
Class is being held using GoToMeeting, an online meeting service. You can participate using your Smartphone, computer or tablet.
Class Sessions, Mondays and Thursdays, May 2 – June 6, 2022 (No class on May 30.)
No cost–donations gladly accepted.
Offered virtually via GoToMeeting--a free and safe platform you can access using your computer tablet or cell phone.
Advance registration required. You can register by phone ((833)-262-2200) or email (email@example.com). Once you’re registered, you will be sent a link via email that you can use to participate.