This multi-week program meets twice weekly for four weeks and provides baby boomers and older adults with tools to improve their well-being and celebrate longevity. You will be encouraged to set personal goals around many aspects of your life including exercise, nutrition, finances, medication management, advanced care planning, community engagement, and healthy relationships.
Class is being held using GoToMeeting, an online meeting service. You can participate using your Smartphone, computer or tablet.
Orientation: November 9 @ 2 p.m. (This session will help everyone understand how to use GoToMeeting and get the most out of this virtual session.)
Regular Class Sessions, Tuesdays and Thursdays, 2:00- 3:30 p.m./ November 16-December 16, 2021,
No cost–donations gladly accepted.
Offered virtually via GoToMeeting--a free and safe platform you can access using your computer tablet or cell phone.
Advance registration required. You can register by phone ((833)-262-2200) or email (email@example.com). Once you’re registered, you will be sent a link via email that you can use to participate.