This 10 week program is designed to provide baby boomers and older adults with tools to improve their well-being and celebrate longevity. The program encourages individuals to set personal goals around many aspects of their lives including: exercise, nutrition, finances, medication management, advanced care planning, community engagement, and healthy relationships.
Classes are free, but donations are appreciated. Advance registration is required. Contact us to learn more or register for a class: (833) 262-2200 or email firstname.lastname@example.org.